How to prepare sweet Lassi at home?
Lassi is a famous and refreshing drink not exclusively for summer. Lassi is an another name…
Oil pulling is a 5000 year old Ayurvedic ritual. It is a very simple, scientific, effective…
Kitchen Spices : Asafoetida (Hing)
Spices are the beauty of an Ayurvedic Kitchen. The use of spices adds taste, smell, color…
Recipes: Golden Milk Drink that Will Change Your Life
Turmeric is a god-blessed spice with wonderful anti-inflammatory and anti-oxidant properties. It is a panacea for…
Ayurvedic Ritual: What is Tongue Scraping? Jihwa Prakshalana
Ayurveda tells us the tongue is the first organ of digestion and the mirror to all…
Ayurvedic Kitchen Remedies Workshop
Ayurveda, i.e Science of life is the holistic approach of well-being and longevity. Ayurveda says, your…
Ayurvedic Insights on Salads When you think of salads, you think fresh, green, vital, healthy…
Summer is out and autumn is in. The natural phenomenon of seasonal change brings shorter days…
Ayurvedic Ritual: Self-massage
Ayurvedic Ritual: Self Massage There is a saying that you are your own best friend.…