Ayurveda Wellness Intensive

Event Highlights

2024 - 03 - 09
2024- 03- 09
2:00 pm - 5:00 pm
Vibrant Ayurveda Wellness Center 43 Vulture Street, West End, QLD 4101
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Seminar Overview:

We are excited to present a comprehensive Ayurveda Wellness Intensive on Saturday, March 9, 2024, at our Brisbane Centre. This immersive exploration delves into Ayurveda, nutrition, and the tranquility of gentle yoga, offering a day dedicated to revitalizing your body, mind, and spirit.

Event Features:

  1. Ayurveda Unveiled: Delve deeply into the ancient wisdom of Ayurveda. Identify your unique constitution (dosha), gain insights into Ayurvedic principles, and learn to cultivate balance in your daily life.
  2. Live Cooking Demonstrations: Immerse yourself in the culinary magic of Ayurveda through expert-led cooking demonstrations by Ayurvedic chef.
  3. Nutrition and Vitality: Explore the art of Ayurvedic cooking and nutrition, discovering how to prepare nourishing meals tailored to your individual constitution.
  4. Holistic Living: Understand the profound connection between your diet, lifestyle, and overall well-being. Learn to make mindful choices that promote balance and vitality.
  5. Gentle Yoga session: Experience the therapeutic benefits of gentle yoga suitable for all levels. Cultivate flexibility, relaxation, and inner peace under the guidance of experienced yoga instructors.
  6. Expert Guidance: Gain wisdom from Ayurvedic practitioners dedicated to holistic well-being.

Location:

Vibrant Ayurveda Wellness Center 43 Vulture Street, West End, QLD 4101

Program Schedule:

  • 2:00 pm – 2:45 pm: Lecture on basic Principles of Ayurveda and Know your constitution
  • 2:45 pm – 3:15 pm: Gentle Yoga and mindfulness practice
  • 3:15 pm – 3:45 pm: Ayurvedic cooking demonstration
  • 3:45 pm – 4:15 pm: Afternoon snack/tea break
  • 4:15 pm – 5:00 pm: Lecture on Ayurvedic nutrition, how to improve your Agni (gut strength), detox tips

Takeaways:

  • Gift pack from Vibrant Ayurveda for initiating your Ayurvedic lifestyle
  • Ayurveda Information booklet
  • Gift vouchers for our services
  • Free chai tea and snack food.

Cost: early Bird $75 ( Booked before 29 Feb 2024)
Full Price : $90

Registration:

Secure your spot today for this transformative Ayurveda workshop by registering online. Early bird discounts are available for a limited time.

Who Should Attend:

  • Individuals passionate about holistic well-being
  • Food enthusiasts interested in the flavors of Ayurveda
  • Yoga practitioners of all levels
  • Anyone curious about the healing power of Ayurveda

Book online

Brisbane
Gold Coast